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Sweden is a country of extremes in my limited experience so far, from extreme cold winter to sunny and outgoing summer. My colleagues promised me that summer would be different and they were absolutely right. From the moment the first bit of sunshine arrived people lined up on street corners, parks or anywhere where the…
Actions speak louder than words
Actions speak louder than words by An Coppens How many times have you promised in words that you would do something for a friend or client or even someone you don’t really know all that well, but when it came to the delivery you forgot, something else got in the way or worse again your…
Goal achievement
In the world of coaching and personal development the practice of goal setting is very much an accepted success driver and to be honest most achievers in the world didn’t just happen to hit something by total accident but rather by decision, intent and most importantly action. The technique of goal setting and how you…
Opportunity is all around you, an email received from Christine Comaford
Opportunity is all around you, an email received from Christine Comaford Hi there An, it’s Christine Comaford with your weekly Mighty Minute. While you build your career and shape your life, start envisioning your dream…building it until it’s real and vivid and something you can depend on when the going gets rough. Sometimes we fall…
Freedom & positive attitude in the land of the beautiful people
Freedom & positive attitude in the land of the beautiful people A good few years ago in Ireland we used to go to parties and comment on the divide between the ‘op’s and the ‘bp’s as in the ordinary people and the beautiful people. It’s funny that now, this all comes back when I am…
The inner critic: are you managing yours?
The inner critic: are you managing yours? We all have an inner voice, an inner critic which regularly distributes self-talk that is extremely far removed from being helpful or constructive. In a way it is a trained voice, which can take the shape of a previous boss, family members or relationships past or present. Whether…